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Friday, April 25, 2008

Stressed out? Turmoil takes a toll on diet, exercise routine (AP)

AP - Stressed workers often reach for calorie-rich foods, skip purchase bulk gamma aminobutryric acid online gym after a taxing day or forego meals because of heavy workloads. Or they indulge in other bad-for-you behavior like smoking, drinking or staying out late.

There are different ways 1kg 1.5kg 5kg 500g 750g gram kilo kilogram 250g 75g 50g 25g take nutrition supplements (dietary supplement) - as a liquid or in a pill, capsule, tablet or liquid form. In recent years, a number of nutritional companies have been making a liquid form of vitamins minerals.

Personally, I have a "thing" about pills, capsules and tablets, I just do not like them. When I was young I was supposed to take tablets every day, so my mother crushed them and tried to hide them in jam or stew, so I would take them. The taste put me off stew and jam for years.

My dear old grandma took pills every time she had a cuppa tea, which was quite frequent. I could almost hear her rattle buy wholesale CoQ10 enzyme she walked round the house. Watching grandma take them all the time helped put me off also.

My first introduction to vitamin supplements was when I received a postcard in my letterbox, with a picture of a very healthy strong looking 80 year old man, plus pictures of many film stars who took purchase fructo oligosaccharides large vitamin pills to keep them healthy and give them energy. At the time, I was feeling pretty low after a major operation, so I purchased edta calcium disodium of those pills and started feeling much better.

Then I found some other vitamins in tablet form which were cheaper and I felt good buy wholesale d-glucosaminte sulfate potassium them too.

Only this time, I had to take 30 a day. Now, I was really starting to mimic my grandma. I lined them up dmae bitartrate the kitchen counter each morning, then put them in a container for the day - number 2's, 3's, 5's, 6's, round ones, oval ones, light brown, dark brown, white ones. I threw a number of them down all at once before meals. They tasted awful, I used to gag on them, and started dreading mealtimes because of my entree of pills.

After awhile, I discovered a liquid form of vitamins and minerals, which tasted delicious. Many of the liquid supplements produced today replace all the vitamin and minerals that are contained within pills and tablets.

Apart from the taste and ease and convenience of taking them, there is one other major advantage of liquid nutrition supplements. Taking vitamins and minerals in a liquid form is more bio-available (body-ready) than pills or tablets.

To out more about the liquid vitamins and minerals Julieanne takes to keep her healthy, go to the following site about a liquid Nutrition Supplements